It’s been a rough 36 hours for my stomach. I don’t really know what’s wrong with it but it feels gross. My body seems out of whack in general. I gained four lbs overnight and my poor little fingers were all swollen this morning.

I’m having a bit of a freak out moment today, worrying that everything is going to fall apart. How dumb is that? This happens all the time. The second I stop seeing major changes and results I panic.

I get really jealous of others online when I read that they lost four or five pounds in one week when I can’t seem to keep a steady two. It doesn’t make much sense. I can’t possibly be eating more than I’m burning and yet I seem to be going nowhere… and feeling nauseous in the meantime

I’m afraid that this week is just going to be a bust, what else could it be when I am working 13 hour days? I want to get some sleep and get my butt back in the gym. I feel rotten in general. It isn’t that I’m not eating healthy but I feel like I am anyway. What is going on?